Little Z and Firefly, The Workbook – An Interactive Mental Health Guide for Kids!

Where do you Feel the Dark Place?

Before jumping into the work, it’s important for your young person to identify where they feel the “dark place.” It is crucial to their journey, that they can identify the physical symptoms associated with their emotions.


Once they start to recognize their physical triggers, they will be able to turn to the workbook when needed. And that’s the entire point!

Note: This activity book is meant for educational purposes only and is not meant to replace clinical mental health services. If you believe your child is in need of professional help please contact their primary care physician.